False Alarm Results

MRIs showed nothing out of the ordinary regarding my back. I chalk up the piriformis pain to the strain it underwent during my first 5k. Massage therapist and Chiropracter have been keeping me loose it seems. The Snowflake 4miler was cancelled last Saturday due to ice but this Sunday is Coogan's 3k which I am entered for with the broken in Mizuno Trainers. Did a 9 miler on Sunday which was my longest run to date. I slow it down vs. last weeks 8 miler which I think I probalby ran too fast. Am a bit sore but nothing again out of the ordinary.